Yesterday evening, I made a pitcher of sweet, refreshing watermelon juice to keep me hydrated while I packed up my house.
我带我回到圣佩德罗岛，在本月早些时候在棕榈树的阴影下啜饮着西瓜汁。
We walked down the beach fromSunbreeze我们留在伊斯尔的地方，我们享受悠闲，传统的Berizean早餐 - 炒鸡蛋，折磨着黑豆和油炸烤架，配有西瓜汁。必威刀塔2这是一个非常美好的一天的良好开端。
如何制作西瓜果汁
Watermelon juice couldn’t be easier to extract. You don’t need a fancy-schmancy juicer, just a blender.
将西瓜舀到搅拌机中，混合大约三十秒，而ta da！你制造了西瓜果汁。
直接从搅拌机中味道你的果汁。如果您喜欢它，您不需要将其退化。
如果你的西瓜有种子，或者你想要你的果汁减少粉状，倒在一个细网上进入投手。简单！
如果你的果汁坐在坐着，请用勺子送一点旋转。如果您正在考虑添加龙舌兰酒或白朗姆酒的飞溅......我可以验证这确实是个好主意。
西瓜果汁营养
As you would expect, watermelon juice is good for you. It’s high in vitamin A, vitamin C and potassium. It’s about 92% water, so it’s plenty hydrating, too (营养源）。
我以为我的果汁完全甜蜜，没有任何添加的糖，但我为额外的zing添加了石灰汁的挤压。
西瓜汁食谱
- 作者：
- 准备时间：10分钟
- Total Time:10分钟
- 产量：41x
- 类别：喝
- 方法：Blended
- 菜式：墨西哥人
Refreshing, naturally sweet watermelon juice couldn’t be easier to make in a blender. Yield will vary based on the size of your watermelon, but my 6.5-pound watermelon yielded about 5 cups of juice.
配料
- 1小甜西瓜（a6pounder will do)
- 1小石灰，果汁（可选）
说明
- 将西瓜切成两半。使用一个大勺子，甜西瓜的勺子大块进入搅拌机。丢弃rind。
- Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.
- If your watermelon is notably pulpy or seeded, pour the mixture through a fine mesh strainer into a pitcher. If not, you can pour it directly into glasses filled with ice. Watermelon juice will keep in the refrigerator, covered, for up to 4 days. The juice will separate over time; stir it with a spoon to recombine.
笔记
- 西瓜汁灵感来自我的伯利兹推出的推出Flavors of Belize， 烹饪书。
- 你的果汁只会和你的西瓜一样好，所以在农民的市场或健康商店找到一个很好的人。
- 您可以使用完全相同的方法制作哈密瓜汁！
- You might also like my melon cocktails—try the西瓜cucumber coolerorcantaloupe fiesta cocktail.
蔬菜爱好者。狗爱好者。我现在可能在我的堪萨斯城厨房里大乱。
Angela
mmmmm我喜欢西瓜！你的照片很漂亮，凯特。上周西瓜在我最近的杂货店出售，以3.77美元，并叫我疯狂，但我在一周内拆除了7个。是的，7，他们绝不是迷你的。正如您可以想象的那样，西瓜婴儿在我的肚子里越来越长，我整个周都看了6个月，但这只是如此狡猾。你的投手（中间的洞）真棒！这个从哪里来？
PS。恭喜移动和新的地方！听起来像是一个令人兴奋的冒险！
凯特
That is a lot of watermelon! I’m glad you’re getting your fill of them. The pitcher is from Crate and Barrel! I love it!
阿曼达
Isn’t it amazing how a food or drink can almost immediately transport us to a past vacation or fond memory? I had the best watermelon juice on vacation in Hawaii. Its about time I make myself a glass and remember watching the waves roll in and out!
凯特
So true! It’s fun to find local ingredients and try to make those travel favorites at home.
Heidi @foodiecrush
omg，我的丈夫将死于这个。西瓜是他的最爱，他一周经历了几天，因为他在当天吃零食。他甚至没有削减它们，只是舀出内部。迫不及待地想看到/听到/体验移动。对你的新冒险感到非常兴奋。白酒商店赫斯特，嘻嘻。这让我笑了。
kasey.
西瓜汁是我最喜欢的东西之一。它如此令人耳目一新（可能是因为西瓜用水包装！）。我对你很兴奋和大举动。我已经听到了关于KC的好事，我相信你是新的公寓才是华丽的。迫不及待地想看到照片并追随你的新生活。周末愉快！
凯特
谢谢，kasey.! If you ever have an excuse to come visit KC, please do!
沙洲
Ah! So exciting, Kathryn — looking forward to hearing about the adventures ahead!
艾琳
Watermelon juice sounds like the most refreshing drink ever for long sultry summer days. Love it!
Angela
我喜欢西瓜果汁！第一次做几个星期前的时间，我迷上了。
求你的举动。刚刚在春天穿过一个大人物，我觉得你的痛苦！奖励总是值得的。享受在新的地方定居。
凯特
谢谢，Angela! Moving seems daunting now but I’m sure it will be worth the effort! Wish I could fast forward to my neat and organized new apartment…
尼科
移动很有趣！好吧，一旦你们都搬家了。我希望你享受新的风景，每个人都需要一段时间更换一次。
秋季
百胜！听起来如此令人耳目一新!!!!祝你好运！迫不及待地想听到更多关于它的信息，看看你的新的照片！希望你有一个更大的厨房:) ......也是，我也有那个箱子和桶投手，这是我最喜欢的！我只是觉得这太酷了！呵呵
凯特
谢谢，秋季! Maybe I’ll post a few photos once I have everything in order in my new place. I got that pitcher for Christmas, LOVE it!
劳拉（Tutti Dolci）
Love your pitcher! Yes please to the lime and rum additions :). Congratulations on the move – hope you’ll share pictures of your new space!
carmen
你好凯特，这是我的第一篇文章。我是最近博客的读者。虽然我没有从博客和烹饪书中跨越镜头，但实际上烹饪/烘烤/混合......我越来越近:)
西瓜汁,有哟u tried adding beet juice? i recently had watermelon-beet-tangerine juice and it was perfection. fresh, sweet and a little tang. the beets were the secret, though, adding something extra.
凯特
希望你能够尽快尝试一下我的食谱，卡尔曼！不，我没有尝试添加甜菜汁。不幸的是，我对原料甜菜过敏（他们让我的喉咙挠痒），所以我不认为喝酒汁是一个好主意！但我打赌它会增加可爱的颜色。
达丹
Great minds in the the kitchen this week. I just made and posted about watermelon juice two days ago. So quick and easy. I loved it.
http://blahblahbirds.wordpress.com/2012/07/25/watermelon-juice/
Cathy @ Noble Pig
我对西瓜的痴迷喜欢这篇文章！华丽的果汁和祝你好运！
ax
只是浏览Punchfork的文章，当然，当然是一个BELIZEAN不得不下拉来说嗨，很高兴你在伯利兹享受了你的逗留！
格林梅梅
I’ve always said I wanted to make watermelon juice in the summer. I do have a juicer and it would be so easy. Thanks for the reminder. Love your pitcher. I have the same one. I got it as a housewarming gift a few years ago from my best friend. Isn’t it the perfect size?
凯特
这太完美了，我喜欢那个投手！
意大利人GirlCooks
邀请，漂亮，我相信超刷新寻找......迫不及待地想制作它。谢谢！
Holly
我把我的西瓜块放在冰箱里，用一点点水和冷冻的豪华铃铛混合它们。它变成了最华丽的粉红色泥浆，在夏天徒步或运动后令人耳目一新。
凯特
这听起来很棒！百胜。
Kirsten.
yummmmm.
Ashley
我希望你搬到纽约！祝你自然带来的所有喧嚣和头痛好运。这种西瓜果汁看起来很好，所以令人耳目一新！
Kathryn
喜欢这个的颜色，如此明亮和充满活力的（你的照片真的正义！）。祝你好运:)
Pinch and Swirl
我很高兴你不会强大你的果汁。为何打扰，对吧？这看起来很令人耳目一新。
Excited for you and your new digs. Look out Kansas City!! :)
金伯利
这听起来很完美。祝你搬家好运，女士！
卡特里娜州
这听起来很棒！爱它！
Roz
Wow, I’m so loving this refreshing watermelon juice drink! I’ve never thought of squeezing or juicing a watermelon…..brilliant Kate and totally irresistible when watermelon is so sweet! Pinned it and printed it too! Thank you!
★★★★★
Leanne @ HP
If it makes you feel any better, when we move, we have Depends boxes. You know, adult incontinence products? Ya… my Mom used to work at a nursing home and when I first moved out of their house, it’s all the boxes they had. I was so embarrassed at 17 moving out of my parents house and having to explain to the movers that the boxes weren’t mine. The one guy was so cute, too! Enjoy the move :)
凯特
哈！那真好笑。我的公寓仍然看起来像一个酒商店，慢慢但肯定地我正在处理那些酒盒......
梅丽莎
喜欢那个投手！西瓜果汁是如此美味，但我最喜欢的夏季西瓜治疗必须是西瓜冰棒。
Margarita
good luck with the move kathryne! that sounds very exciting! :) a house with vintage charm and a sunroom sounds like my kind of house…
that pitcher is sooooooooo beautiful! where did you get it???
凯特
谢谢，Margarita. The pitcher is from Crate and Barrel, I love it!
Heidi @ Food Doodles
好吃！喜欢这个的颜色！
凯尔西
对你来说很开心，漂亮的女士。
凯特
谢谢，K. :)
sarah
I’m terribly excited about this drink. The Farmer’s Market I go to sells water with watermelon and basil in it, but it just tastes like … water with hints of watermelon and basil. I’ve been wanting something that tasted like it was supposed to. I think this might just be the thing. :)
莎拉
嗯，也许我们会等你为我们的Skype日期定居。这样我可以看到新的挖掘！西瓜和石灰是我最喜欢的组合之一。添加撒上盐，好好。
erin @美味的晚餐
Hey there Kathryne,
Ooooh I love watermelon juice! And it just feels good for you, doesn’t it?
And that pitcher of yours is a stunner:)
XXOO.
E
凯特
我不是一个大果汁饮酒者，但西瓜汁是一个例外。不能得到足够的！希望你很好，艾琳。
Basalevolution.
什么一个很棒的主意!简单的食谱基于“增大化现实”技术e the best! Couldn’t get any easier than this! Can’t wait to try it out- great blog!
SanPedroScoopp
Love that it takes you back to our island. And I LOVE watermelon juice. Great post.
莱利
哦，这看起来很清爽！
Alissa.
So excited for your big move!!!! Can’t wait to see your new place.
凯特
Come see it! I almost have all the boxes put away.
盟国
西瓜is my favourite! my mother used to live off the stuff when I was little :)
Cant wait to make this for her when she next comes to visit! good luck with the move, look forward to your next post!
www.amazine.com The Online Magazine
秋季
恭喜！这听起来像是有史以来最清爽的事情。我本周在CSA中有一个小西瓜，所以你的时间很完美。快乐包装！
伊丽莎白
我对西瓜的所有东西都有深深的爱，从未想过拼图的东西！有一些东西如此希望移动，一切都是如此充满了可能性。祝你好运！
Yoshi Blue.
西瓜汁似乎是一个健康的替代品，含有大量糖的所有果汁。谢谢你的简单饮料的想法。
珍妮
凯特！我会想念你在邻居公园走路。必威IM电竞祝堪萨斯城好运！当然，我会留着博客:)
凯特
Thank you, Jenny! :)
蒂芙尼
我刚刚找到了这个，但我一直在寻找这样的食谱。当我在部署时，我用来在PI，泰国等饮料，我喜欢它。现在，回到美国他们不在我知道的任何地方这样的饮料。所以，感谢分享。
★★★★★
史蒂夫
我喜欢制作西瓜外皮泡菜，而不是丢弃rind。另一种选择如果你有榨汁机是榨汁，请加入石灰汁，也许是一点盐和饮料。
G-Fred :)
Oh, dreaming of summer as I read this… :) I look forward to trying this and adding mint!! Mint and watermelon = tastebud heaven!
Darshita
这是清爽的饮料。
这是我夏天最喜欢的水果。
★★★★★
匿名
Thanks so much for this recipe!! I look forward to trying it- yumm. Also, I have been looking at your other recipes and they also seem deeelicious!!!
★★★★★
凯特
谢谢！I hope you’ll give one of my recipes a try soon.
david
wow! you left okc, Anyway I love the information about watemelon juice any other good ideas give me a call i am getting over a stroke
汤姆
我们刚从伯利兹，我们自己回来，我们的儿子爱上了西瓜果汁早餐。必威刀塔2我只是谷歌唱了“食谱”，看看是否包括种子，你的网站出现了！Fry杰克是一个紧密的第二个，特别是在当地生产的“Marie Sharps”Mango Jam！
凯特
汤姆, glad you found my post! I don’t think I tried Marie Sharp’s mango jam (bummer!) but I brought some of her hot sauce home with me. Love that stuff.
法比亚
我只是钉住了你的一个照片。他们很漂亮，果汁看起来更好！
我不能说些什么关于果汁，因为我刚发现你的网站，我还没有尝试过。:-)
凯特
谢谢你钉住我的食谱，Fabia！希望你很快就尝试一下我的食谱。
Showshannah.
I was just thinking about watermelon juice from back home in Bze and said let me google and see if it is as simple as I think. As I always bought it, or mom or Grans made it, i never made it myself while growing up . The first link I clicked on was yours and where did your inspiration come from but back home in Bze. Making me homesick but thank you about to make a pitcher for the family now. Only thing missing will be the Caribbean sun and the cool seabreeze and sounds.
凯特
Showshannah., I’m glad you found my recipe! Hope you get a chance to make your own watermelon juice sometime. Sipping watermelon juice on the beach in Belize was really lovely.
吉姆
I first tried watermelon juice when I was in Belize, too! And it is amazing!!!
★★★★★
Garrick @Juicing with G
我喜欢果汁食谱，不要使用任何加工的糖，非常好吃和健康。
★★★★★
Kd
Thanks Kate for this recipe!. I came across it yesterday and i already had frozen watermelon at home. Couldn’t wait to do this. It was very refreshing, quick and simple to do. Now i would be buying some more watermelon before the end of the season.
凯特
谢谢，KD! I never thought to make the juice with frozen watermelon. Glad you liked it!
Kd
这是一个尝试的食谱，味道真的很好
★★★★★
Bunty Gujarati.
Very refreshing and healthy drink, I can’t stay without it during summer.
Thanks for sharing this recipe. :)
★★★★
vivek.
真的很棒的演讲...... ..thumbs Up ..对此:)
匿名
嗨，
Your recipe sounds very refreshing and am going to try it. Can you please explain why do we need to add lime juice. Can this be optional?
凯特
嗨！石灰果汁是可选的。我只是觉得像石灰一样增强了西瓜味道，但你可以跳过它！
卫雅
伟大的食谱！我喜欢你删除糖并添加了石灰。我学会了如何在一个小伯利兹村庄制作西瓜汁，在那里我刚打开一家小餐馆和糖总是补充。我认为我们的客人可以通过这种方式更好。特别是根据甜蜜的Watmelon在伯利兹的方式。谢谢！！
多丽丝
GREAT IDEA..YOU CAN EVEN USE THOSE WITH SEEDS..JUST USE A POTATO MASHER OR USE YOUR HANDS OVER A STRAINER,,YOU DON’T NEED A BLENDER WITH THIS METHOD…LOVE, MOMMA DORIS..KEEP SENDING GREAT RECIPES..THANK YOU AND GOD BLESS…
★★★★★
Molly
你确定它被称为estel's而不是“elvie的”？
Jon.
它会持续多久？
Bridget @ Juicer.Guru
Watermelon is my passion. Thanks for this recipe. It’s awesome tasty and healthy)
Bella Schwatz
谢谢！我不知道制作西瓜果汁是简单的。
★★★★★
玛丽yoder.
你可以西瓜果汁吗？
凯特
对不起，我不这么认为。
Rebecca
如果你倒在冰块托盘冻结然后混合......混合......
凯特
哦，如果你试过，请告诉我，丽贝卡。
Chris
Just made this for my daughter who is a cheerleader. It drives me crazy that she wants a Gatorade at all her competitions. I am thinking this could be a perfect replacement! :-)
感谢分享。
凯特
I hope so, Chris! That’s a great idea.
杰
这是我第一次制作西瓜果汁，这是完美的食谱！我打赌留下西瓜，因为它带出更甜，更清爽的果汁。谢谢！
凯特
谢谢，杰伊！
爱德华
3个投手的西瓜汁后来
a）直接作为你的食谱
b）添加了1/4杯黑色sambucca
c）添加了1/4杯B＆B
All 3 versions were great for our party goers
没有人知道混合中的内容。
我确实告诉他们所有3个版本都有一些
酒精内容
★★★★★
凯特
听起来像个伟大的派对，爱德华！感谢您的评论。
黛博拉
凯特！
您是否曾经在西瓜出现季节时冻结任何西瓜果汁使用？我只是想知道是饮酒仍然是好的和安全吗？
谢谢，
黛博拉
Frances Angle
I am gluten free have been since 71 am 79 So like only gluten free receipts my hubby cooks so we do exchange regular noodles for gf
大学
看起来很棒！你知道它在冰箱里的球罐中可能会持续多久？谢谢！
凯特
嘿科伦！我会说大约4到5天。这是关于自制食谱的标准。希望有帮助！
弗朗西斯
Great recipe suggestions, Thanx for the Watermelon Juice Recipe.
★★★★★
凯特
谢谢！
Christina
Ohh! Watermelon is one of my favorite items. Nice to hear that you are a Vegetable enthusiast. Really I’m also a vegetarian. I love any planet based juice recipe. Really planet based item is so essential for human food because of we are destroying our eco-balance to be fulfilled our demand. Day by day are decreasing our animal sector. That’s why all are should more publish & share this type of recipe, food to increasing public awareness. Thanks & keep it up.
★★★★★
凯特
感谢您的评论，克里斯蒂娜！
rose
I sometimes buy a watermelon that taste good but has that bad texture I just put it in the blender and drink it I use to just throw them out but now I drink it very refreshing drink.
★★★★★
凯特
谢谢！
flgirl
我今天在农民的市场上看到了西瓜果汁，以4美元的价格出售。它看起来很清爽，所以我买了一个整个西瓜，而不是4美元，我正在制作自己的西瓜。谢谢，伟大的食谱和好主意！
★★★★★
凯特
You’re welcome! How did it go?
哈利李兰
凯特, why are you discarding the seeds?
我们的结肠上的种子很可爱，以及自己的营养。
另外，我发现了我的花哨裤子漂亮的榨汁机，在一端出现的水更容易在大量的情况下饮用，如果一个人正在做清洁。
我喜欢这个故事，希望你的举动是你所寻找的。
★★★★
Teri Cristobal
有一个小西瓜太柔软了，太柔软了，像正常一样，我很高兴我发现了你的帖子并制作果汁。如此美味和令人耳目一新！制作了几个版本......用灰烬挤，带着leamone杜松子酒，柠檬水的飞溅 - 一切都很好。没有意识到这喝酒的美味和简单。爱×3！
★★★★★
凯特
感谢您的评论，Teri！
爱德华福斯特
美丽的颜色！我推荐的书籍感兴趣，将其添加到我的书籍列表中阅读！我迫不及待想尝试这个果汁。我喜欢你的食谱。:)
凯特
Thank you, Edward!
Ellen
I made some watermelon juice from an organic melon purchased a few days before. When I take a drink, initially it’s delicious but has an icky aftertaste, like I’m drinking the rind (none of which went into the juice). Is it always like this or should I try again.
★★★★
凯特
谢谢分享，艾伦！
约翰
I just made some pickled watermelon rind and have all this flesh left over. If I make the entire melon into juice how long can it be kept if refrigerated or can it be frozen once blended with the lime juice? Could a lemon be used instead of lime?
★★★★★
凯特
嗨，约翰！它应该保留几天。它没有持续这对我来说。让我知道！我会用颜色和品味来判断。
Donna Goodman.
I am not clear how long I can keep it. I placed it in the blender, then place the watermelon juice in a jar. I went to add some to my smoothie and it appears to be separating and have a different taste? The bottle seems swollen? Is it bad
Rimmy
你的西瓜把我带回了蓝海的热带派对。如此新鲜和水合汁！
★★★★
Ahimbisibwe Syson
你可以放入一个水瓜中有多少柠檬，你可以放入果汁中，以防止它分开，以防你想要包装和市场
凯特
我不确定，对不起！
Chris
Thanks for the recipe I will really go for and I get back to you for results.
Chris
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Karen Masters
在sc这里美好的一天。自从我们没有石灰以来，用柠檬而不是石灰制作西瓜汁。Si刷新。食谱
★★★★
黛博拉约翰son
I love watermelon so much now i found a new way of using watermelon I’ll for now on and I’ll still eat it…… Thanks for sharing.
★★★★★
希拉
So easy and refreshing! I got a giant watermelon at Costco and wasn’t sure we’d eat it before it went bad…glad I found your recipe. We don’t have any tequila or rum on hand, but I did see a cocktail recipe with watermelon, whiskey, and ginger beer that might be worth trying…
★★★★★
Tashina
制作这个（包括石灰），它是淡紫色的!!!!所以百胜！
★★★★★
Marvella
我买了一个有机的watermelon and although the watermelon wasn’t as sweet as I’d hoped, it was still really good!
★★★★★
Debbie
我喜欢这个ma